7-Day Content Challenge: What to Post When You Have No Ideas

Every creator hits a wall. You open up your app, stare at the blank screen, and have absolutely no idea what to post. Here’s a simple 7-day challenge to break your creator's block and get your content flowing again.

Day 1: Bust a Myth Every industry has common misconceptions. What's a popular myth in your niche that you can debunk? This positions you as an expert and provides immediate value. * Format Idea: A short video with text on screen: "Myth: [The Myth]. Fact: [The Truth]."

Day 2: Share a "Behind-the-Scenes" People love seeing the process. Show your workspace, how you create your product, or a "day in the life." It builds authenticity and connection. * Format Idea: A time-lapse video of you working on a project.

Day 3: Answer a Frequently Asked Question (FAQ) What's the one question you get asked all the time? Turn the answer into a piece of content. If one person is asking, it's likely many others are wondering the same thing. * Format Idea: A simple talking head video where you directly answer the question.

Day 4: Repurpose an Old Post Scroll back through your old content. What was a popular post from 6 months ago? Repurpose it! You can turn a blog post into a carousel, or a carousel into a video. * Format Idea: Use Up Trend Finder's [Repurpose tool](/repurpose) with one of your own blog posts.

Day 5: Share a Tool or Resource What's a tool, app, or resource that you can't live without? Share it with your audience and explain why you love it. This is a quick and easy way to provide value. * Format Idea: A screen recording showing how you use the tool.

Day 6: Tell a Story Share a personal story related to your niche. It could be a story about a mistake you made, a lesson you learned, or a client success story. Storytelling is powerful. * Format Idea: A "Storytime" video or an Instagram carousel with text overlaying images.

Day 7: Ask a Question Engagement is a two-way street. End the week by asking your audience a question. "What are you struggling with most when it comes to [your niche]?" Their answers are not only great for engagement—they're also your next batch of content ideas! * Format Idea: A simple text post or a poll sticker in your Instagram Stories.

Day 1: Bust a Myth Every industry has common misconceptions. What's a popular myth in your niche that you can debunk? This positions you as an expert and provides immediate value. * **Format Idea:** A short video with text on screen: "Myth: [The Myth]. Fact: [The Truth]."

Day 2: Share a "Behind-the-Scenes" People love seeing the process. Show your workspace, how you create your product, or a "day in the life." It builds authenticity and connection. * **Format Idea:** A time-lapse video of you working on a project.

Day 5: Share a Tool or Resource What's a tool, app, or resource that you can't live without? Share it with your audience and explain why you love it. This is a quick and easy way to provide value. * **Format Idea:** A screen recording showing how you use the tool.

Day 6: Tell a Story Share a personal story related to your niche. It could be a story about a mistake you made, a lesson you learned, or a client success story. Storytelling is powerful. * **Format Idea:** A "Storytime" video or an Instagram carousel with text overlaying images.

Day 1: Bust a Myth Every industry has common misconceptions. What's a popular myth in your niche that you can debunk? This positions you as an expert and provides immediate value. * Format Idea: A short video with text on screen: "Myth: [The Myth]. Fact: [The Truth]."

Day 2: Share a "Behind-the-Scenes" People love seeing the process. Show your workspace, how you create your product, or a "day in the life." It builds authenticity and connection. * Format Idea: A time-lapse video of you working on a project.

Day 5: Share a Tool or Resource What's a tool, app, or resource that you can't live without? Share it with your audience and explain why you love it. This is a quick and easy way to provide value. * Format Idea: A screen recording showing how you use the tool.

Day 6: Tell a Story Share a personal story related to your niche. It could be a story about a mistake you made, a lesson you learned, or a client success story. Storytelling is powerful. * Format Idea: A "Storytime" video or an Instagram carousel with text overlaying images.